- Jane Ayrie
- Oct 17
- 4 min read
The season of mists, mellow fruitfulness and Mince Pies In The Shops Already?? is with us. Rather like a bear waking up at the wrong time, I’ve been emerging, blinking, into the welcome light of a return to reasonable health and sanity. I used to hate it when life went off the rails for a bit, mainly because, as a single parent with two full-time jobs (one at home and one in the office), I really didn’t have time for all that mental health shit. Just get on with it, kid. But, as my Mum used to say, ‘That stuff doesn’t stay in your boots, you know.” (No, the words make no sense at all, but you kind of get the gist.)
Now I’m old and retired from both full-time jobs, I had the space to indulge in a full breakdown. All the accumulated Black Dogs/Clouds/Portents/Whatever demanded their turn, and despite my insistence that “I’m seventy-one, now I really don’t have time for this mental health shit.”, the buggers wouldn’t go away until they’d been given satisfaction. I thought you were supposed to be wise and have come to terms with it all by the time you’re seventy-one. Turns out you’re just as screwed up, and your knees hurt.
My GP was lovely, handed me a tissue while I sobbed in the surgery, and prescribed Fluoxetine. After the regulation number of weeks in which it definitely Gets Worse, it started to Get Better. And then I couldn’t eat. I mean, I could put food in at one end, but a matter of minutes later it would explosively emerge from the other. I got fed up chucking clothes away. “Damn tummy bugs.” On the positive side, I lost nearly a stone in a week, so in my more delirious moments I did wonder if this was actually the universe being kind. (I’m a podge. I’ve always been a podge. Being a podge at my age probably isn’t the best plan.) I missed a family anniversary/birthday gathering, and thus lost the chance to get a cuddle with my newest great-nephew. Eventually, exhausted and pissed off, I forgot to take my pills. And the food stayed put.
I’d never made the connection, but there it was on the bit of paper in the packet. ‘May cause…’. Always read the bit of paper.
I’m off the pills now, trying not to return to full podge status, and for the first time ever, able to accept that yeah, that stuff really doesn’t stay in your boots (the mental health issues, not the food) and it’s fine to acknowledge that. I’m on the waiting list for a ‘talking therapy’ and really grateful for the lovely family and friends who have been so kind and understanding, and ready to help me overcome the Fear of the Page that blocked the writing for a bit.
We should all have time for this mental health shit, even when it’s at its shittiest. So it was discouraging to read that prejudice against people with ‘mental health issues’ is rising in England, and that research by Mind shows that one in ten people would be unwilling to live next door to someone with a ‘mental health condition’, even if that person was receiving treatment or had recovered. There is also increasing hostility to community mental health facilities. Violence against people with mental health issues, which has always been more of a problem than violence by people with mental health issues, is also on the increase.*
I’m deeply saddened, but not surprised. It’s part of a tendency that has always been present and is now becoming more acute: where there’s a recognisable shortcoming in society, blame the people who are the victims of the shortcoming rather than the people causing the problem. Do migrants, legal or illegal, make the decisions about their housing, financial support, work status etc? (There’s a load of deranged bollocks talked about this subject, but the system is a mess.) Do people with serious mental health conditions decide that mental health care is becoming more and more difficult to access? No, of course not. If you want to hold someone responsible, find out who actually pulls the strings, rather than beat up people who, like you, are having their strings yanked in all directions.
Also, what the hell is a ‘mental health condition? I’m not daft. I’m an elderly, white, middle-class woman who can more or less pass for ‘normal’ in most settings. It ain’t me they’re coming for. My daughter, however, has tonic-clonic epilepsy, a neurological condition which may or may not be accompanied by mental health issues, and she’s had to put up with all sorts of abuse and discrimination.
Being seventy-one doesn’t mean you’ve sorted everything out. I still feel like the kid sitting on the stairs peeking through the banisters at grown-ups doing grown-up things. When a kind adult says to their child, “Let the lady get on the bus first,” I still look round for the lady we’re supposed to be getting out of the way for. But I have learned that just being alive means you have a ‘mental health condition’, and we ought to be supporting those who are less able than some of us to resist the string-pulling.
As you may have gathered, Fear of the Page has gone. Rant mode is now engaged. Thanks for reading!
What I’m reading:
Not a lot lately, if I’m honest, due to concentration issues, but I have just started Lucid by Oraine Johnson (Gollancz). It’s a debut fantasy/sci-fi (genuinely, a mixture of both) novel – one chapter in and I’m already mystified, in a good way!
